BARS

Custom Bars for Every Lift

Barbells are a staple of a complete workout, yet not all barbell exercises are as straight forward as they may seem at first glance. For every exercise, there are countless variations to target different muscle groups at varying intensity, and of course, the kinematics always differ. Varieties of bars have been developed over time to better accommodate such complexities and provide safer, more comfortable ways to perform all variations of barbell lifts. As part of our commitment to cater to the needs of fitness enthusiasts of all levels, we carry a wide range of specialized bars for all types of exercises.

Varieties and Benefits

Barbell:

The cornerstone of all strength and bodybuilding training, the classic barbell is a timeless piece of weightlifting equipment that consists of a long metal bar, loaded with weights on both ends. Accommodating virtually any exercise, it is a go-to for anyone looking to build muscle and improve strength, and an essential piece of gear for any gym.

Olympic Barbell:

A specialized, heavier version of a class barbell. Its sturdier build is designed to fit all varieties of Olympic weight plates and is better suited for high intensity Olympic style weightlifting and lifts at exceptionally heavy weights.

Super EZ Bar:

Also known as the curl bar, or the easy-curl bar, this style of barbell features a wavy bar that allows you to grip it at virtually any angle. Designed for bicep and tricep exercises to alleviate the stress on the forearms that you would experience with a typical straight bar, it makes for a safer and more comfortable grip at a more natural angle when performing such isolation exercises.

Hex Bar:

Also known as the trap bar, it can be distinguished by its hexagonal shape with neutral grip handles. This style of bar is designed to facilitate exercises like deadlifts and shrugs by allowing more space for natural movements with reduced stress on the lumbar spine and increased peak movement in the knees. This allows for a more quad-dominant deadlift with a neutral grip that reduces stress on the joints, strengthening your hold.

Open Hex Bar:

A more versatile and easily maneuverable version of the hex bar that allows for more grip options. Its open design makes it an excellent choice for functional strength training with all the added benefits of unrestricted movement.

Safety Bar:

Often referred to as the yoke bar or the buffalo bar, its curved design reduces pressure on the neck and shoulders when performing squats. This makes it an excellent option for those struggling with tension in the shoulders or mobility issues.

Swiss Bar:

Also known as the football bar or the multi-grip bar, it offers a platform for multiple neutral grip handles which facilitates different variations of bench press, overhead, and arm isolation exercises. Reducing the stress on the shoulders and wrists, it allows for more natural gripping and better activation of the muscles you’re targeting.

Which Bars are Right for You?

Different bars are designed to facilitate different lifts, so your choice of barbell will depend largely on your exercise regimen and your goals. Ergonomics are an important factor in preventing injury and properly activating targeted muscle groups, so keep in mind the kinematics of the exercises you perform the most and pick barbells that best suit them. It is also essential to factor your progression into your choice of bars, as higher intensity and heavier loads will require high quality materials and sturdy construction that can withstand rigorous use. Make sure to check the weight capacity of your selected bars to make sure it can keep up with the intensity of your workouts.

North America Wide Shipping with GearForFit

Whether you’re building a home gym or outfitting a commercial fitness facility, GearForFit has you covered for all the best quality fitness equipment, including all varieties of bars and weights. And to make your experience more convenient, we offer premium customer service and shipping across all of Canada and the USA. Explore our wide selection and invest in top-notch fitness gear at GearForFit.