The Dual-Action Hip Abductor/Adductor Plate Loaded Machine elevates leg day with its user-friendly design. Featuring an adjustable seat with a backrest, dual foot positions, and a smooth gear system, it accommodates athletes of all sizes. This machine targets both the inner and outer thigh muscles, improving balance and range of motion from a single seated position. Simply set your weight, adjust the knee pads, and press outward for abductor work, or inward to activate the adductors. 

Product Features:

• Adjustable Thigh Pads: Easily rotate between inner and outer positions for targeted muscle engagement.
• Progressive Flexibility Gear System: Allows for gradual improvements in flexibility with each use.
• Olympic Plate-Loaded System: Compatible with Olympic plates for customizable resistance.
• Rubber Grip Handle: Provides additional stability for users during exercise.
• Dual Foot Positions: Accommodates a wide range of athletes for versatile use.
• Counter-Balance Weight Post: Enhances stability without the need for permanent mounting.
• Four Bolt-Down Holes: Designed for secure concrete anchoring if desired.
• Dimensions: 41-in x 59-in, Weight limit: 250 lbs.

Specifications:

• Height: 43.25 in (110 cm)
• Footprint: 41 in x 58.75 in (104 cm x 149 cm)
• Seat Dimensions: 10 in x 2.375 in (25 cm x 6 cm)
• Adjustable Seat Length: 12 in - 16 in (30 cm - 41 cm)
• Backrest Dimensions: 21.75 in x 9.5 in x 2.375 in (55 cm x 24 cm x 6 cm)
• Weight Sleeve Length: 10 in (25 cm)
• Weight Sleeve Diameter: 49 mm
• Finish: Powder-Coated Black
• Weight Capacity: 250 lb (113 kg)
• Product Weight: 180 lb (82 kg)