Altas Strength Home Gym Equipment Smith Machine AL-M810
Altas Strength Home Gym Equipment Smith Machine AL-M810 FREE SHIPPING TO MAJOR CITIES (Installation services are available in GTA and Montreal area)
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All-In-One Smith Machine: M810 smith machine combined arm and leg stations, making it perfect for strengthening different muscle groups and executing comprehensive workouts without switching between equipment!
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Olympic free-weight rack: With 4 weight plate pegs built into the frame, you have the flexibility to organize weights/barbells on your machine, making it convenient for you to switch up your routine as needed. (200kg weight stack in the back is included, except the weight plate)
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Versatile Workouts: This versatile weight system is designed with dual action press arms, allowing you to develop your biceps, triceps, pectorals, and other muscle groups with the press arm! Plus, featuring a dual-function leg developer, the pivot point of this machine stimulates proper body form during workouts, maximizing the workout effect on targeted muscle groups.
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Heavy-Dudy 2,000 lbs Cable Machine- Durable finish included: Made with a heavy-duty steel frame reinforced with a durable powder-coated finish, the machine utilizes sturdy aircraft cable with a tensile strength of 2,000 lbs. Guaranteed to withstand intense use.
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Reduced resistance: The 2:1 pulley ratio of the Smith machine can significantly reduce the resistance of the weight plates, effectively halving the amount of weight you lift. For instance, if you load 100 pounds onto the machine, you'll feel like you're lifting only 50 pounds. This feature can make your strength and muscle-building workouts more efficient and less taxing.
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Reduced risk of injury: Its fixed path of motion provides a stable and controlled movement that can prevent injuries caused by improper form or lack of control. Moreover, the pulley system allows you to adjust the resistance more gradually, reducing the likelihood of sudden jerking movements that can lead to injury.
Features:
Weight Stack
Pulley System with Stack Weight And Additional Option Plate Weights.
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Weight Stack: 2 x 220 lbs
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Cable Resistance Ratio: 2:1
J hook
These J hooks have a static weight capacity of 600 lbs. The included rubber cushion not only safeguards your barbell but also minimizes noise while you work out.
Leg Hold-down
Keeping your legs stable while performing the low row and lat pulldown exercises.
With Linear Bearings
The benefits of using a Smith machine with linear bearings for your strength training workouts include smooth movement, enhanced stability, reduced wear and tear, versatility, and safety features.
Leg Developer Workouts – Leg Extensions
Load the leg developer with weight plates to perform leg curls and leg extensions targeting your leg muscles, such as your quadriceps.
Rotating Landmine
Dedicated to all types of rotational torso training, unlocking a wide range of upper body training when connected to an optional barbell (not included).